Seven tips for a winning smile

Seven tips for a winning smile

Teeth brushing

A mouth free of bacteria and food residue is a healthier and more beautiful mouth. Bacteria are constantly found in the oral cavity, and if we don’t remove them twice a day, they will multiply to the number of billions within a day, sticking to the surface of teeth, in the layer called plaque. In addition to the fact that it causes caries (holes in the teeth) and gingivitis, bacterial plaque tends to accumulate on the tooth sides, in the transition area between the tooth and the gums and between the tooth and the adjacent teeth. The plaque assumes a yellow color and looks just like a yellow frame around the tooth. Therefore, effective brushing is done twice a day. In effective and correct brushing, the bristles of the toothbrush are placed over the entire surface of the tooth, paying special attention to the border between the tooth and the gums. In addition, food residues tend to get stuck between the teeth. After eating, take a look in the mirror and clean out the food remnants with a dental floss and a toothpick.

Breath odor

A common problem is bad breath. Oftentimes we don’t notice it ourselves but the person in front of us feels it immediately. Usually bacteria are responsible for the unpleasant odor coming from the mouth. Beyond thorough teeth brushing, there is another place in the mouth, where bacteria tends to accumulate – the tongue. If we look at the surface of the tongue under powerful magnification, we will see that the surface is not smooth, but is made up of granulated tissue that has bumps and grooves. Bacteria tend to accumulate between these bumps, causing most of the unpleasant odors from the mouth. Therefore, the entire surface of the tongue should be thoroughly brushed at least once a day.

Teeth Whitening

White teeth are sexy, young, refreshing and beautiful. The original color of our natural teeth tends to have a yellowish, grayish or brown shade. It depends on many factors, such as genetics and the food colorings found in the food and drinks that we consume. Today, almost all tooth colors can be easily and safely whitened up to a bright and winsome white. Using the technique of sturdy personal braces, which I have developed, it is possible to reach the desired teeth color in a short period of about three weeks. With light maintenance, done once every six months, the teeth whitening will last a lifetime.

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